Did you know that if you run, hike, or bike on a day when the air quality is labeled “Unhealthy,” you can permanently damage your lungs? Don’t take a chance. If you want or need to be active outdoors in areas experiencing air pollution due to heavy industry, car traffic, or forest fires, these products will help keep you safe.
Everything listed below is washable and reusable. I specifically chose affordable products available online. You can save a few dollars and buy a cheap disposable ventilator mask from a hardware store, of course, but it will be less comfortable, offer less protection, and as a throwaway product, contribute to the problems we are all concerned about.
If you have yard work to do this weekend, or if you want to keep walking or biking to work—even when the air is bad—considering investing in a reusable mask.
Disclaimer: This site is not intended to give health, medical, or fitness advice. Exercise at your own risk. Consult your doctor or another helaht professional if you are unsure whether it is safe to exercise or to be outside. All opinions expressed are those solely of the PDX Local blog, and do not represent its sponsors, affiliates, or guest contributors. No paid advertising or paid endorsements have been provided for the products featured above. The reviewer makes no claims regarding the efficacy, workmanship, utility, or safety of any of the products listed above. Use and purchase at your own risk.